I had a plan for life.....but the unexpected happened. Don't be afraid to journey down a new path. Never be afraid to journey alone. New people you will meet -
Aphantasia, visual imagery and my ABC techniques. Knowing about aphantasia helps me in wording my writing and recording of my MindBites mindfulness meditations. Aphantais is complex but remember it has
Do you think it's lazy to let yourself rest? Read on to find out that you are being brave and courageous when you let yourself rest....- be like this Spaniel
Why you should open Pandora's Box and reflect on what has happened to you throughout the year. Know the importance of your achievements and inspiration boards. Make my ABC your
The time for reflection and letting go is in times of uncertainty and chaos because change is preceded by chaos. I’ve written and spoke about this often and you can
Please remember that communication is more than just talking and listening (of course some people don't even do that!). It's about thinking too! Why not try my Effective Communication/Listening Model.