This book is part of my Wellbeing series of books, written and developed by me, Patricia Elliot, the founder of MindCircles. Personal development is an ongoing process and this series of books is designed to help you positively move forward in life. This book helps you to understand how important it is to be self-aware. Before you can understand anyone else you need to know yourself.
There is no particular order in which you should read my Wellbeing series of books but I do recommend that you start with this book. It really underpins personal development.
In the Self-Awareness bok you learn about how both negative and positive labels have affected or can affect you. You learn about how past conditioning has affected you. You learn about how to turn challenges into opportunities and when you do this it increases your confidence and improves your self-image.
There is no exam at the end of my Wellbeing series and no set time to complete the series but all I ask is that you regularly reflect on yourself and your progress. Being self-aware is at the heart of all personal development. It’s never too late to start. You will feel better about yourself, your relationship with yourself and others will improve.
This book is available as a download (pdf) from this website.