Are you a tidsoptimist? or tidpessimist?

Have you heard of these words before? Probably not. I only heard them recently and was curious so I had to satisfy my curiosity. The challenges I describe are those individuals who are at the extreme ends of each of these. There is a ‘bit’ of each in all of us. Read on to find out more and what you should do!

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Tips on how to re-energise, rejuvenate your life

Life is challenging for everyone, some more than others but any pain you experience, whether emotional, psychological, mental or physical is person to you. It is vital to have tips to help you cope and here are some tips to help you re-energise and rejuvenate your life.

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Tips on how to handle exam stress

Look at the picture – ditch negative thoughts and take the optimists route. You are not alone, we are all under increasing pressure and the last two years have impacted greatly on students. My message to you: don’t give up, don’t quit, don’t panic. Use my tips to help you stay calm, cope with stress and be the best you can be.
My affirmation for you is ‘You are awesome’ – every success.

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Tips on how to handle pressure

The pressure of life and all its challenges are impacting on all of us. So I thought it time to share some tips on how to handle pressure. In addition, I believe that with these tips you can even learn to turn the pressure to your benefit.

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Need your mojo back?

Challenging times can be draining and you find yourself losing your mojo so here are some tips on getting your mojo back. I know you can do it. Use myABC to help, make them your daily good habit. Creativity builds resilience and with resilience and courage you can achieve anything. Be wise like the Owl.

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How to effectively create a to-do list

Don;’t get so focused on your to-do list that you do nothing. Here are some tips on how to create an effective to-do list and if managed properly you will be morre productive and feel satisfied and positive. You will be less overwhelmed and stressed.

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