WHAT IS MindCircles

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Mindcircles provides self-help tips and tools for better living and improved wellbeing.

Find the secret to inner happiness – become self-aware; build resilience; have the courage to change your life for the better; don’t wait for someone to encourage you, have confidence to encourage yourself.

Attract positive living to you whether people or situations. My tips and tools can help you to find your worth, to feel valued.

If you don’t have the ‘know how’ – Mindcircles tips and tools give you the ‘know how’

  • Inspirational blogs
  • MindBites – short relaxation/calming/energising videos
  • Steps for Success program
  • 7 Attributes for Success (Inner Success and Happiness)

  • Motivational/inspirational talks
  • Webinars
  • Mentoring
  • Academic consulting

why choose

MindCircles

Feel Good
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Climb it, go through it, go round it.
Be Inspired
Don't let anyone talk you out of your dreams. Life is not about waiting for the storm to pass but learning to dance in the rain.
Be Motivated
'You have not failed. Your greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Mindcircles services

Steps to Inner Happiness

Break bad habits – Start new ones with Mindcircles tried and tested ABC.

Using ABC regularly you can then take the first step towards positive living – and you will not look back. Find out more through the tips and tools and some fascinating visualisation exercises

7 Attributes for Success
Steps for Success
Proven Psychological Strategies

Trends come and go 
Inner Quality is forever

Create the life you want. Attract positive people and situations to you. Have the courage to build a positive life. Don’t listen to negative people – these people are afraid of change – not like you – embrace change.
If you have an open mind and use the tips and tools you will understand when I say that you learn more from the challenges of life than the positives. I know this to be true. You can find out more by reading my book and blogs. 

Download

Downloads

Download

Choose to change now

There’s an old saying that the journey of a thousand miles starts with one small step. I am asking you to take that one small step now.

Choose to change now – use our tips and tools and you will find and maintain a more positive lifestyle and increased wellbeing.

Mind over matter. Think positive. Have faith in yourself. Don’t rely on others to change your life – do it for yourself.

Basic
Price Plan
£9.99 Yearly
Per Person
Blogs
Newsletters
1 free MindBite video or audio
CircleSafe questionnaires
Steps for Success online program – access to the program for self-study
Mentoring/coaching – 1 hour per month (mutually arranged) general or as support to Steps for Success online program
Advanced
Price Plan
£15.99 Yearly
Per Person
Blogs
Newsletters
2 free MindBites videos or audios
1 free CircleSafe questionnaire
Steps for Success online program – access to the program for self-study
Mentoring/coaching – 1 hour per month (mutually arranged) general or as support to Steps for Success online program
Life
Price Plan
£24.99 Yeary
Per Person
Blogs
Newsletters
MindBites videos and audios
CircleSafe questionnaires
Steps for Success online program – access to the program with support
Mentoring/coaching – 1 hour per month (mutually arranged) general or as support to Steps for Success online program

From our clients

I was in a dark place and could not see anyway out. I met Patricia and hoped that she would help me to change.  I soon realised that the only person that could change me was ‘me’. With Patricia’s support I worked through the ABC which was a simple but very effective exercise. Now if I find myself getting low I use the tips and tools, especially the short MindBite videos – choose one to suit my mood. Lauren

Lauren B
Corporate Manager

I was a student of psychology when I first met Patricia. She gave an inspirational talk. She inspired me to find out more about changing my life. At first the exercises seem so simple that you wonder if they can be effective but don’t be fooled – simple doesn’t mean easy – the hard part is making them a regular habit. Break the bad habits and make the ABC your good habit. Life is good – I still have challenges but I know how to move beyond them

Steven Beresford
Psychology Researcher

I know there will be people out there thinking it’s too late to change. I thought that, until chatting with Patricia. She taught me that it’s never too late.

Age is all in the mind! I use MindCircles exercises especially the yellow balloon exercise – you really must find out more – it’s my secret for now!! but not for long.  Mindcircles shows you what to do!!

Margaret Robinson
Retired Magistrate

latest news from the blog

I bet you’ve been missing my blogs! Well not long now. I have been working on completing CircleSafe – an automated questionnaire for health and wellbeing. Watch out for the launch soon.

My blogs will be starting again with a fresh new look website – after that I aim to blog regularly.

24 Jul09:37
24 Jul09:37
Jul 2017
Jul 2017
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A gentler place

.........something happened in the last week to shake me, upset me to my very soul, and the cause? ME. Yes me. I lost my temper.
11 Jul15:48
11 Jul15:48
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Afraid of change?

Afraid of change? Frightened of something new, even exciting? It takes courage to move forward especially if it means leaving behind the ‘security’ of what you know, whether in your mind, your home or your work.
11 Jul15:38
11 Jul15:38
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Alone without being lonely

This blog was sparked by a post on facebook about loneliness and I had the urge to explain something about the difference between being lonely and being alone.
17 Feb15:04
17 Feb15:04
Feb 2017
Feb 2017
#

Be Thankful

It just seems like yesterday when I was thinking of the progress I will make in 2015 and here we are in November, the second last month of the year!.....